Getting through Social Anxiety​

A nurturing 6-month support group where women connect over unfiltered conversations.

The group works with a therapist to explore themes like work, relationships, family, personal dreams, ambitions and more - creating a space for mutual support and empowerment.

Limited Spots Available!

Starts 17th March, 2024
24 sessions | Every Sunday 12 noon
Small group, 6-8 people
Led by a Therapist
75-minute online video conversations

Program Fee - INR 15,000 for India-based participants | INR 25,000 for participants outside India

Goals of the group

The group provides a safe and confidential space for women to share their experiences and challenges. The aim is to enhance emotional well-being through guided discussions, explore self-care practices, and empower each other to navigate personal growth.

With the therapist's guidance, we seek to cultivate a supportive community that promotes resilience, self-discovery, and the development of healthy coping mechanisms tailored to the unique roles and challenges women face.

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